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HiiT Training Session
HiiT Training Session

Mon 01 Mar

|

Bristol

HiiT Training Session

Join Skye Leonard, one of our top fitness trainers for a 45 minute HiiT Session. High Intensity Interval Training For men and women and suitable for 13+ FREE FOR GYM MEMBERS

Time & Location

01 Mar 2027, 18:00 – 18:45

Bristol, Daventry Rd, Bristol BS4 1DQ, UK

About the Event



HiiT Training Session with Skye Leonard - Level 3 Senior Fitness Trainer.

Join Skye, for a 45 minute HiiT session

Hiit is short for High Intensity Interval Training

A range of exercises using a mixture of body weight and equipment with a very short rest in-between.

Aimed to boost cardiovascular fitness and burn calories. If you haven't tried it before, now's your chance!


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