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Mon 12 May
|Bristol
HiiT Training Session
Join Skye Leonard, one of our top fitness trainers for a 45 minute HiiT Session. High Intensity Interval Training For men and women and suitable for 13+ FREE FOR GYM MEMBERS
Time & Location
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12 May 2025, 18:00 – 18:45
Bristol, Daventry Rd, Bristol BS4 1DQ, UK
About the Event
HiiT Training Session with Skye Leonard - Level 3 Senior Fitness Trainer.
Join Skye, for a 45 minute HiiT session
Hiit is short for High Intensity Interval Training it's a range of exercises using a mixture of body weight and equipment with a very short rest in-between.
It's aimed to boost cardiovascular fitness and burn calories. If you haven't tried it before, now's your chance!
The session is suitable for men and women from age 13+ and can be adapted to all abilities.
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