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Gym Classes

Join our dynamic sessions led by our passionate gym manager and qualified trainer, Matt Farr and senior Fitness Trainer Gemma. With a focus on adults and especially our senior members at The Park, Matt brings a fun and dedicated approach to fitness. Whereas Gemma caters for the younger adults who may need a more challenging regime. Experience engaging classes that cater to all levels, ensuring everyone feels welcome and motivated. Come and be part of our vibrant gym community.

  • HiiT Training Session
    HiiT Training Session
    Multiple Dates
    Mon 25 Aug
    Bristol
    25 Aug 2025, 18:00 – 18:45
    Join Skye Leonard, one of our top fitness trainers for a 45 minute HiiT Session. High Intensity Interval Training For men and women and suitable for 13+ FREE FOR GYM MEMBERS
  • Gemma's Tuesday Fitness Circuit
    Gemma's Tuesday Fitness Circuit
    Multiple Dates
    Tue 26 Aug
    Bristol
    26 Aug 2025, 09:45 – 10:45
    Join Gemma, our senior fitness trainer for a 45 minute fitness circuit with a mix of cardio, weights and bodyweight exercises. The session can be adapted to all abilities.
  • Olympic Oldies Fitness for 50+
    Olympic Oldies Fitness for 50+
    Multiple Dates
    Wed 27 Aug
    Bristol
    27 Aug 2025, 10:30 – 14:15
    A kindly class for over 50s that want to stay mobile
  • Legs Bums & Tums - Women Only
    Legs Bums & Tums - Women Only
    Multiple Dates
    Wed 27 Aug
    Bristol
    27 Aug 2025, 19:00 – 19:45
    Join Skye Leonard, our new fitness trainer for a 45 minute workout to target the all important key issue areas. This is a women only session and is suitable for 13+ FREE FOR GYM MEMBERS
  • Women Only Gym Take Over 15+
    Women Only Gym Take Over 15+
    Multiple Dates
    Thu 28 Aug
    Bristol
    28 Aug 2025, 13:30 – 15:00
    Strictly Women only gym session accompanied by our expert female fitness trainer Gemma. Absolutely no men in gym during session.
  • Stretch & Tone Women Only Session
    Stretch & Tone Women Only Session
    Multiple Dates
    Thu 28 Aug
    Bristol
    28 Aug 2025, 18:30 – 19:00
    Our resident fitness dynamo Skye Leonard leads another brilliant session – this time it’s Stretch & Tone, a low-impact class designed to boost mobility and flexibility, whatever your level.
  • Olympic Oldies Fitness for 50+
    Olympic Oldies Fitness for 50+
    Multiple Dates
    Wed 30 Apr
    Bristol
    30 Apr 2025, 10:30 – 14:15
    A kindly class for over 50s that want to stay mobile
  • Gemma's Tuesday Fitness Circuit
    Gemma's Tuesday Fitness Circuit
    Multiple Dates
    Tue 01 Apr
    Bristol
    01 Apr 2025, 09:45 – 10:30
    Join Gemma, our senior fitness trainer for a 45 minute fitness circuit with a mix of cardio, weights and bodyweight exercises. The session can be adapted to all abilities.
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