Join Skye Leonard, one of our top fitness trainers for a 45 minute HiiT Session. High Intensity Interval Training
For men and women and suitable for 13+
FREE FOR GYM MEMBERS
Join Gemma, our senior fitness trainer for a 45 minute fitness circuit with a mix of cardio, weights and bodyweight exercises.
The session can be adapted to all abilities.
Join Skye Leonard, our new fitness trainer for a 45 minute workout to target the all important key issue areas.
This is a women only session and is suitable for 13+
FREE FOR GYM MEMBERS
