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Women's Fitness

  • Women's Over 50s Dancefit Class
    Women's Over 50s Dancefit Class
    Multiple Dates
    Tue 14 Apr
    14 Apr 2026, 10:30 – 11:30
    A very easy paced dance session for women over 50. Go at your own pace.
  • Legs Bums & Tums - Women Only
    Legs Bums & Tums - Women Only
    Multiple Dates
    Wed 15 Apr
    15 Apr 2026, 19:00 – 23:00
    Join Skye Leonard, our new fitness trainer for a 45 minute workout to target the all important key issue areas. This is a women only session and is suitable for 13+ FREE FOR GYM MEMBERS
  • Walking Netball for Women
    Walking Netball for Women
    Multiple Dates
    Thu 16 Apr
    16 Apr 2026, 10:00 – 11:00
    Walking netball for women who like to go at a slower pace
  • Women Only Gym Take Over 15+
    Women Only Gym Take Over 15+
    Multiple Dates
    Thu 16 Apr
    16 Apr 2026, 13:30 – 15:00
    Strictly Women only gym session accompanied by our expert female fitness trainer Gemma. Absolutely no men in gym during session.
  • Stretch & Tone Women Only Session
    Stretch & Tone Women Only Session
    Multiple Dates
    Thu 16 Apr
    16 Apr 2026, 18:30 – 19:00
    Our resident fitness dynamo Skye Leonard leads another brilliant session – this time it’s Stretch & Tone, a low-impact class designed to boost mobility and flexibility, whatever your level.
  • HiiT Training Session
    HiiT Training Session
    Multiple Dates
    Mon 20 Apr
    20 Apr 2026, 18:00 – 18:45
    Join Skye Leonard, one of our top fitness trainers for a 45 minute HiiT Session. High Intensity Interval Training For men and women and suitable for 13+ FREE FOR GYM MEMBERS
  • Walking Hockey Mixed Class
    Walking Hockey Mixed Class
    Multiple Dates
    Mon 20 Apr
    20 Apr 2026, 19:00 – 23:00
    Hockey at a slower pace but with high enjoyment
  • Remix with Mr Motivator
    Remix with Mr Motivator
    Sat 06 Jun
    06 Jun 2026, 09:30 – 16:30
    Remix returns with the icon in lycra - Mr Motivator
  • Introduction to Pilates Equipment
    Introduction to Pilates Equipment
    Book with Feelgood Fitness
    Book with Feelgood Fitness
    Try out all the Pilates wonder kit
  • Scar Therapy
    Scar Therapy
    Date and time is TBD
    Date and time is TBD
    Specialist massage therapy for scar tissue
  • Massage
    Massage
    Date and time is TBD
    Date and time is TBD
    Massage sessions with Sian from Feelgood Fitness
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