Tue, 25 Aug
|Bristol
Women's Over 50s Dancefit Class
A very easy paced dance session for women over 50. Go at your own pace.
Time & Location
25 Aug 2026, 10:30 – 11:30
Bristol, Daventry Rd, Bristol BS4 1DQ, UK
About the Event
WOMENS OVER 50s DANCEFIT CLASS - WITH CRESSIDA CHILDS
A very easy paced dance session for women over 50. Go at your own pace.
Dancefit is a fitness class based on different dance styles and steps. Similar to Zumba Gold and FitSteps, but with Cressida’s own choreographies.
The classes are tailored to older clients with most people being 60+. However, it is an active class and suitable for 50’s and under too. Dancefit improves the cardio-vascular system and is also great for co-ordination , balance and memory. People can exercise at their own pace.
Cressida is an extremely experienced teacher with over 20 years experience. Her classes are fun and informative and run very professionally.